Teaching Kids Healthy Cooking Since 2010
Learn How You Can Bring An Online Healthy Culinary Camp Program To Your Families
A Virtual Cooking Summer Camp from LIFT Enrichment is designed to get your campers cooking healthy meals, learning about nutrition and having FUN in the comfort of their home. LIFT Enrichment, Inc is based in Los Angeles and serves San Diego, Orange County,
San Mateo County, San Francisco and more areas through the West Coast with a specialty program that empowers kids to cook at home and eat more vegetables.
Our virtual cooking camp is a LIVE and engaging class experience where our Chef Teachers lead a half-day
lesson that incorporates a quick no-cook breakfast, art project, exercise and movement component, virtual tour of a restaurant or farmers market and ends each day with a cook-along to make a healthy lunch!
Our camp is a 3-hour culinary experience Monday-Friday, for a total of 15 hours of educational and fun content for kids. This helps parents keep kids occupied and engaged so they can have a break for work or their own projects. The first ⅔ of the day is designed
to be completely hassle-free for parents, with the last hour reserved for making a healthy lunch with parents in the kitchen.
Bringing in a LIFT Enrichment Virtual Cooking Summer Camp to your program has three key benefits...
#1 - Expands Your Camp Offerings
Parents want options, and a healthy cooking summer camp compliments a program with sports, art, science and more.
#2 - Brings in Revenue For You
Our clients earn money for their organization by accepting registrations from parents and paying a flat-fee to us.
#3: No Risk / No Charge To Try Out:
This programs costs you NO MONEY at all to try out. Plus there’s no minimum enrollment!
Pick the dates below that work best for your program.
You advertise to your parents the days, time and camp themes
Parents signup through YOU and after the second day, we have a total enrollment (anywhere from 3-20 kids)
We invoice your organization at a per student rate (contact us for details) and you keep the profit.
When the camp week starts, we log parents on with our virtual LIVE cooking camp and the kids start cooking and learning!
Our Chef Teachers showcase a speedy meal that requires no cooking so we can begin with a healthy bite and quick demo (see below for examples)
Campers will engage in a fun, personalized art project, such as designing a lunch menu with markers and paper or creating a layout of their dream restaurant.
We take kids into a restaurant, grocery store, farmer’s market and more with a virtual tour followed by discussions about sustainability, culinary careers and more
Halfway through the day we take a break to shake, move, play “Chef Says” and get your kids moving and releasing energy
Chefs will engage kids in a presentation and discussion on important health topics like good vs bad carbs, healthy fats, the truth behind gluten and more!
The day ends with a live cook-along with our Chef teacher making a healthy lunch. Kids can cook live (alongside a parent) OR kick back and enjoy the show so they can cook later that day.
Camper Details
How Does The Cooking Work Virtually?
Parents will get an exact list of common household ingredients (oats, nuts, bread) and fresh ingredients (vegetables, fruit, yogurt, etc.) to make an EASY breakfast that requires no cooking, just assembling and putting simple ingredients together.
Examples:
Yogurt Parfait with Granola, Apple Cinnamon Overnight Oats, Quinoa & Blueberries Cereal, etc. Parents just get the ingredients ready, a placemat and let our Chefs do the rest!
Parents can cook ALONGSIDE their kids at 11:00am (after all, it’s almost lunch time!) OR kids can simply watch and engage with the live lessons. We’ve taught dozens of virtual cooking classes this way, and kids benefit if they make the lunch, or just hang out with the group and watch how food is made, like a live cooking show.
Recipe Examples:
Healthy Mac & Cheese, Grilled Cheese with Broccoli Slaw, Sushi Handrolls, Lean Burgers, Chicken Salad Wraps, Orange Chicken with Rice, etc.
Come join our culinary classroom where young chefs will learn to cook and expand their palates! Our chefs make cooking exciting while integrating academic components such as math, science, history, food safety and nutrition into each lesson.
Recipes:
Pasta Primavera and Caesar Salad from Italy, Ratatouille
& Quick Chocolate Mousse from France, Orange Chicken and Spring Rolls from Asia, Veggie Quesadillas from Mexico, and more!
In this fun, interactive cooking camp, campers will learn to make delicious recipes from all around our very own country. Students will chop vegetables and turn raw ingredients into delicious dishes, while learning about history, science, culture and nutrition. This session, our Chef Teachers will take
kids on a culinary journey through fan-favorites and new twists on classics.
Recipes:
Veggie Mac and Cheese, Chicken Tenders, Grilled
Cheese with Broccoli Slaw, English Muffin Breakfast Sandwich and Fruit Salad, Cobb Salad, Chocolate Pancakes with Whipped Cream, Hot Fudge Sundae
Learn to make delicious and healthy food by your favorite celebrity chefs such as Gordon Ramsay and Bobby Flay in this fun, interactive cooking class! We’ll make 15 delicious recipes each week such as Pasta Caprese, Kale Salad or Chicken Tacos.
Students will develop their culinary skills and learn about nutrition, culture and even dining etiquette so they can cook at home and expand their palates.
Recipes:
Pasta Caprese, Kale Salad with Croutons, Corn
& Zucchini Pancakes, Chicken Tacos, Eggplant Bruschetta, Healthy Rice Krispy Treats, Rainbow Wraps with Beets & Feta Cheese Dressing, Cauliflower Gratin, Veggie Sliders
In this fun, interactive cooking class, kids will learn to make delicious recipes from all around our very own country. Students will chop vegetables and turn raw ingredients into delicious dishes, while learning about history, science, culture and nutrition. This session, our Chef Teachers will take kids on a culinary journey through fan-favorites and new twists on classics. Check out our menu below.
Menu:
Veggie Mac and Cheese, Cobb Salad, Chocolate Pancakes with Whipped Cream, Turkey Sliders, Sautéed Kale Bruschetta, Grilled Cheese with Broccoli Slaw, All-American Breakfast, Hot Fudge Sundae, Cauliflower Rice with Veggies,
Our chef teachers are energetic and experienced culinary instructors with a passion for helping kids improve their health. Each brings their own unique style to our culinary camp to keep kids engaged and entertained!
Chef jennifer
chef santiago
chef yvette
kayla, camp director
Chef Eric, owner
testimonials
“Thank you so much! It’s always great having you at (our) camp. You are great with the kids and put on a really fun show for the parents.
(It’s) a wonderful thing to be
able to teach kids to eat healthy, use kitchen equipment safely, and try new things."
Director of Enrichment, Village School
“We've had the Cooking class as a part of our enrichment program at Seven Arrows for several years and it's always a hit with our families. Students enjoy working with their hands and tasting the results of their work; everyone, parents and students, get a delicious,
healthy snack!”
After-school Coordinator, Seven Arrows Elementary Schoo
“Every session
we have offered cooking through LIFT Enrichment, we have reached maximum enrollment. The kids really enjoy the recipes and working with the chef instructors. It has been a great partnership!”
After School Enrichment Coordinator, Laurence School
Faq
No! That’s the beauty of a virtual summer camp.
If enrollment exceeds 30 screens (remember, each screen can have anywhere from 1-3 kids in it depending on the household), we will open up another Zoom video classroom with 2 Chef Teachers engaging in the same curriculum. If you have 3 kids enrolled, then all 3 get to experience our camp. This works the same if you have 20 kids enrolled.
No, this is a group experience where your campers will be other campers from other locations. That’s the magic of a virtual camp! Kids can meet other kids from other places, all with a passion for cooking. The only exception is if you have 20 registrations from your school alone.
We will need final enrollment numbers 2 business days before the week starts, which would be the Thursday before camp starts by 9:00am. We need to plan accordingly. Once the class starts on Monay, there won’t be refunds.
We are accepting camp partners by May 22nd. You must fill out our form below to secure a spot!
This is on a first-come, first-serve basis. We’re limiting this to the first 20 camp partners because this is our first summer and we want to service a small group of vendors.