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How to make healthy food fun for kids

How to make healthy food fun for kids

Every school director knows the challenge: parents often say, “My kids are picky eaters.” Too often, the response at home is to give up and let children make their own unhealthy choices. But there’s...

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Meet the Chef: Chef Sundra

Meet the Chef: Chef Sundra

At LIFT Enrichment, we know that the thought of signing your school up for an afterschool cooking program can sometimes feel the same way.  Will it all work out? What will the parents think? Will...

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The #1 food for a student’s brain?

The #1 food for a student’s brain?

If you could only give one nutrient to kids to help them learn better in and outside the classroom, what would it be? Grass-fed protein? Complex carbs? Anthocyanin extract from organic acai berries...

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Meet the Chef: Chef Daniel

Meet the Chef: Chef Daniel

Signing your school up for an after-school cooking program can feel like a big decision, especially when you're not quite sure who will be working with your students. That’s why, every few months,...

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Why Good Food Equals Good Grades

Why Good Food Equals Good Grades

There’s a saying in the wellness world: you can’t “out-learn” a bad diet. In education, that same saying can also be applied. Meaning, even with great teachers and fun lessons, it’s hard for kids to...

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