Are you a parent who wants your child to cook at home, eat more vegetables and connect with you in the kitchen?  Whether you have little cooking experience or you’re an experienced home cook, we’ve got you covered!

Check out our resources, written by our Chefs over the past 10 years.  We have resources on everything related to getting kids to cook.  LIFT Enrichment is the expert at getting kids to eat more veggies, and you’ll see how we get kids to lead healthy lives below!

Topics Include

  • Healthy Recipes

  • Tips For Families To Cook With Kids

  • Desserts!

Interested in our free 20-recipe cookbook that gets kids to eat zucchini, broccoli and tomatoes?  Click here to get our free cookbook.


5 Culinary Skills For Kids Lifelong Success

The Key Piece of Equipment For A Cooking Class

Rules of the Cooking Classroom

The Status of Summer Camp

Cooking Classes

My First Time Seeing A Virtual Cooking Class (It Changed Everything!)

Introducing our Special Chef Guest for Week 1 of Virtual Camp

Healthy Recipes

​​Healthy Pizza Recipe for Kids

How to Use Food As Art Activity for Kids 

Making Veggie Quesadillas

Questions and Answers Regarding the Kids Can Cook Inner Circle

Tips For Families To Cook With Kids

Expand Your Child's Palate in 3 Steps



How a Virtual Assistant Make Life Easier