I was blindfolded and in the back of a cab. I had no idea where I was going and the suspense was killing me. For those who read yesterday's email, it was my birthday and my girlfriend told me we...
The surprise
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It’s my birthday
As I reach for my morning coffee (today is Organic Sumatra from a local roaster made in an Aeropress) it hits me as I realize it's my birthday. I'm 33, and life is going very well. Today I'll be...
Capers, Italian Farmers & Anthony Bourdain
Last Friday shocked us all to learn about the unfortunate passing of Anthony Bourdain. Anthony was a chef, entertainer, adventurer and inspiration to millions of people who enjoyed his travel shows...
The Mediterranean SECRET to truly delicious boneless, skinless chicken breasts
Ever try to get your kids to eat boneless, skinless chicken breast and find it's usually bland? You WANT your kids (and yourself) to enjoy chicken breast because it's so healthy, filled with lean...
The Greek Sauce Way Healthier Than Ketchup or Ranch
I think most healthy food suffers from lack of flavor. Yes, you can roast your potato wedges to simulate fries, but you'll probably still reach for some ketchup to have something to dunk it in. What...
FREE Resources To Teach Safe & Interactive Cooking Classes To Kids
Need help on teaching cooking classes to your students at school or kids at home? Here we have free resources, includes video tutorials and recipes, to help improve your culinary education....
3 More Tips To Getting Kids To Eat Zucchini (or any vegetable)
Continuing last week's theme of Tips to get kids to eat zucchini, here are some 3 more tips. Here's last weeks post These tips, if applied, will get your kids to eat zucchini, or pretty much any...
3 Tips To Get Your Kids To Eat Veggies This Summer
Getting kids to eat their vegetables is NOT an easy task. Kids often complain that: - tomatoes are bland and watery - kale is too bitter, sharp and not fun to eat (or drink) - broccoli is crunchy...
Cooking Summer Camp Registration Is Open!
With the school year around the corner, LIFT Enrichment is prepping our summer calendar. Imagine, your kids learning to make delicious and healthy foods for YOU. Invest in them learning the culinary...
3 Tips To Get Kids To Eat Zucchini Noodles At Home (plus our recipe)
This week in LIFT Enrichment's after-school cooking class we are teaching kids how to turn zucchini into pasta noodles. No fancy kitchen equipment required. Just a peeler. Here's how you can...