Ever try to get your kids to eat boneless, skinless chicken breast and find it's usually bland? You WANT your kids (and yourself) to enjoy chicken breast because it's so healthy, filled with lean...
I think most healthy food suffers from lack of flavor. Yes, you can roast your potato wedges to simulate fries, but you'll probably still reach for some ketchup to have something to dunk it in. What...
Need help on teaching cooking classes to your students at school or kids at home? Here we have free resources, includes video tutorials and recipes, to help improve your culinary education....
Continuing last week's theme of Tips to get kids to eat zucchini, here are some 3 more tips. Here's last weeks post These tips, if applied, will get your kids to eat zucchini, or pretty much any...
Getting kids to eat their vegetables is NOT an easy task. Kids often complain that: - tomatoes are bland and watery - kale is too bitter, sharp and not fun to eat (or drink) - broccoli is crunchy...
With the school year around the corner, LIFT Enrichment is prepping our summer calendar. Imagine, your kids learning to make delicious and healthy foods for YOU. Invest in them learning the culinary...
This week in LIFT Enrichment's after-school cooking class we are teaching kids how to turn zucchini into pasta noodles. No fancy kitchen equipment required. Just a peeler. Here's how you can...
There are right ways and wrong ways to network. Everyone differs on "the best way" to connect and meet people, but there should only really be one KEY metric to look at to see if your "networking"...
This week LIFT Enrichment will be attending the 25th Annual Charter School Conference in San Diego Monday - Wednesdays. Our goal is to network with charter school principals and book some more...
I am tired, but happy as I just finished hosting a dinner party for 20 friends last Saturday night. As I was doing my prep for the party, a simple and important idea hit me that could help chef...