How to make healthy food fun for kids

How to make healthy food fun for kids

Every school director knows the challenge: parents often say, “My kids are picky eaters.” Too often, the response at home is to give up and let children make their own unhealthy choices. But there’s a better way. The real solution is to encourage children to enjoy...
Why the kitchen is the crucible for kids’ development

Why the kitchen is the crucible for kids’ development

Imagine you’re job hunting, and you stumble across a job description looking for someone (with a very particular set of skills) who can… pay attention to detail plan ahead follow instructions carefully make decisions and problem-solve when challenges arise respond...
The #1 food for a student’s brain?

The #1 food for a student’s brain?

If you could only give one nutrient to kids to help them learn better in and outside the classroom, what would it be? Grass-fed protein? Complex carbs? Anthocyanin extract from organic acai berries cultivated in the rich volcanic soils of Peru? The answer: Well, there...
Meet the Chef: Chef Daniel

Meet the Chef: Chef Daniel

Signing your school up for an after-school cooking program can feel like a big decision, especially when you’re not quite sure who will be working with your students. That’s why, every few months, we spotlight one of our chef-teachers to help you get to know the...
What New York Schools Are Saying about Our Program

What New York Schools Are Saying about Our Program

You might love the idea of teaching students cooking skills, healthy habits, and the power of nutrition, all through a hands-on, engaging experience they’ll enjoy. Here’s what to know about LIFT Enrichment culinary workshops and after-school cooking classes. Do I need...
Why Good Food Equals Good Grades

Why Good Food Equals Good Grades

There’s a saying in the wellness world: you can’t “out-learn” a bad diet. In education, that same saying can also be applied. Meaning, even with great teachers and fun lessons, it’s hard for kids to focus and learn well if they’re not getting the right fuel from their...