by admin@networkstrategics.com | Apr 23, 2021 | Blog, Featured, Recipes
A good chicken caesar salad is easily one of my top 5 favorite foods of all time…but if you eat at a restaurants… it’s gonna have a LOT of calories from the oil in the dressing.This recipe, that we’re teaching kids and moms to make together in our culinary...
by admin@networkstrategics.com | Apr 21, 2021 | Blog, Featured, Healthy Family
If you haven’t seen old YouTube clips of me, you might be surprised! I definitely lost a lot of weight over the year.One passion of mine that I bring to our kids cooking classes is my newfound love of HEALTHIER versions of foods, without sacrificing flavor.It’s...
by admin@networkstrategics.com | Apr 19, 2021 | Blog, Cooking, Featured, Healthy Family
Zucchini is that one vegetable that I think is a GREAT one for kids who are picky eaters to be introduced to. It’s got a natural sweetness and flavor profile that is pleasant without being empowering. Plus it’s super easy to cook. Here are 4 ways to...
by admin@networkstrategics.com | Apr 16, 2021 | Blog, Featured, Recipes
Here’s a go-to casserole dish to try out! It’s simple to put together and packed with flavor from the mashed potatoes, ground beef (96/4 to keep it healthy!) and some veggies. It’s a great English favorite that I guarantee your kids will like! (We know this,...
by admin@networkstrategics.com | Apr 14, 2021 | Blog, Cooking, Featured
Homemade Pita Bread. Beef & Veggie Shish Kabobs. Greek Salad. Classic Hummus.These are the staples of Greek cooking and your child can LEARN to make each dish with me in a live virtual cooking class on zoom April 24, Saturday, from 3pm-5pm.Imagine how much fun...
by admin@networkstrategics.com | Apr 12, 2021 | Blog, Cooking, Featured
Parents often are unsure how to first start cooking with kids because the kitchen can be a dangerous place. There are sharp knives, hot stoves and lots of utensils that make it easy for a child (or adult!) to cut themselves. Fortunately, you can acclimate your child...
