by admin@networkstrategics.com | Nov 20, 2023 | Cooking Classes, Featured, Healthy Family, Recipes
Here’s a popular recipe from our 102 Culinary Series: Veggie Mac and Cheese with Broccoli: Ingredients 1lb Mac and Cheese1 cup cherry tomatoes, halved2 cups green beans, stems removed and cut into 1-inch pieces1/2 white onion, chopped1 bunch of broccoli, with...
by admin@networkstrategics.com | Oct 26, 2023 | Blog, Cooking, Cooking Classes, Featured, Healthy Family
Pizza Making in Poland: By Eric Horwitz, CEO / World TravelerWarsaw, Poland – July 2023 This past July, to escape the Phoenix heat, I boarded a plane to Warsaw, Poland to experience European walkability, a lifestyle with high-quality food, hotels, and pretty...
by admin@networkstrategics.com | Jan 12, 2022 | Blog, Cooking, Cooking Classes, Featured, Healthy Family, Recipes
Here are my tips for school administrators to improve the health and well-being of their students in 2022. “Schools play an important role in promoting the health and safety of children and adolescents by helping them to establish lifelong health patterns.”...
by admin@networkstrategics.com | Jan 5, 2022 | Blog, Cooking, Cooking Classes, Featured, Fun, Healthy Family, Recipes, Videos
If a picture speaks a thousand words…then how many words does a video speak?I’ve filmed two of our most popular starter recipes such as: Pasta Primavera with Zucchini, Bell Peppers and PeasAnd our go-to second lesson: Black Bean & Spinach...
by admin@networkstrategics.com | Nov 19, 2021 | Blog, Cooking Classes, Featured, Fun, Healthy Family, Recipes
Here’s a short cut for pizza: Use pita bread as a base and make your sauce using canned tomatoes! It’s faster and healthier than ordering a pizza for delivery… and just as satisfying! Active time:10 mins Start to finish: 30 mins Serves: 4, Family of Four Ingredients:...
by admin@networkstrategics.com | Oct 29, 2021 | Blog, Cooking, Featured, Healthy Family, Recipes
This is a Chinese Classic made of juicy pieces of chicken coated with a delicious salt-and-sweet orange sauce.Our version is lighter because we substitute chicken breast for chicken thighs, and lightly cook the chicken in a bit of oil rather than deep fry. Plus our...
