by Marija Kanic | Jul 9, 2024 | Blog, Cooking, Healthy Family
At LIFT Enrichment, we believe that teaching children about nutrition is one of the most valuable lessons they can learn. Understanding what they eat and how it affects their bodies lays the foundation for a lifetime of healthy choices. Here’s why it’s essential to...
by admin@networkstrategics.com | Nov 20, 2023 | Cooking Classes, Featured, Healthy Family, Recipes
Here’s a popular recipe from our 102 Culinary Series: Veggie Mac and Cheese with Broccoli: Ingredients 1lb Mac and Cheese1 cup cherry tomatoes, halved2 cups green beans, stems removed and cut into 1-inch pieces1/2 white onion, chopped1 bunch of broccoli, with...
by admin@networkstrategics.com | Oct 26, 2023 | Blog, Cooking, Cooking Classes, Featured, Healthy Family
Pizza Making in Poland: By Eric Horwitz, CEO / World TravelerWarsaw, Poland – July 2023 This past July, to escape the Phoenix heat, I boarded a plane to Warsaw, Poland to experience European walkability, a lifestyle with high-quality food, hotels, and pretty...
by admin@networkstrategics.com | Jan 12, 2022 | Blog, Cooking, Cooking Classes, Featured, Healthy Family, Recipes
Here are my tips for school administrators to improve the health and well-being of their students in 2022. “Schools play an important role in promoting the health and safety of children and adolescents by helping them to establish lifelong health patterns.”...
by admin@networkstrategics.com | Jan 5, 2022 | Blog, Cooking, Cooking Classes, Featured, Fun, Healthy Family, Recipes, Videos
If a picture speaks a thousand words…then how many words does a video speak?I’ve filmed two of our most popular starter recipes such as: Pasta Primavera with Zucchini, Bell Peppers and PeasAnd our go-to second lesson: Black Bean & Spinach...
by admin@networkstrategics.com | Nov 19, 2021 | Blog, Cooking Classes, Featured, Fun, Healthy Family, Recipes
Here’s a short cut for pizza: Use pita bread as a base and make your sauce using canned tomatoes! It’s faster and healthier than ordering a pizza for delivery… and just as satisfying! Active time:10 mins Start to finish: 30 mins Serves: 4, Family of Four Ingredients:...
