healthy | LIFT Enrichment

Yogurt Parfait with Homemade Granola

A sweet desert that consists of fresh fruit, nutty crunchy granola, and creamy tangy ...

There’s nothing like a warm bowl of chili to feel comfy and full. This ...

Here’s a quick and easy appetizer made with simple ingredients that’s loaded with Omega-3 ...

Penne Pasta with Creamy-Tomato Sauce (aka Pink Sauce) This classic sauce is a favorite ...

Chef Confession: I don’t like to cook EVERY single evening for dinner. I’m tired after ...

Happy Monday! We’ve got a tasty recipe for your weeknight dinner when you want something ...

WHAT is inside a veggie patty? I asked myself this question while putting together ...

Hot off the press we have a NEW cooking video for you (and a ...

Ever try to get your kids to eat boneless, skinless chicken breast and find it’s ...

Continuing last week’s theme of Tips to get kids to eat zucchini, here are ...