by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Kids love fried rice, but here’s a healthier version using brown rice. Brown rice has more fiber and protein than regular white rice, meaning kids will have sustained energy and more vitamins in each bite! Active time: 15 mins Start to finish: 50 mins Ingredients: 8...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Active time :15 mins – Start to finish: 40 mins This comfort food classic is packed with extra vitamins and nutrients with the help of sautéed zucchini. Ingredients: 2 lb elbow macaroni 7 Zucchinis, chopped + 1 bell pepper, chopped 3 cups whole milk 1 cup...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Whole Wheat English Muffin with Fruit Salad This quick and easy breakfast is nutritious and filling. A warm hearty English muffin is paired with a fresh fruit salad. Active Time: 15 min – Start to Finish: 30 min Ingredients 18 Whole wheat English muffins 8-oz...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Tzatziki, Veggies & Pita Chips Tzatziki is a creamy and slightly tangy cucumber dip that perfectly complements grilled meats and vegetables. It’s delicious with fresh veggies and toasted pita chips. Active Time: 20 min – Start to Finish: 40 min Ingredients:...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Vegetarian Paella This colorful Spanish dish is a great way to get kids to eat a variety of vegetables. Paella is a combination of different vegetables that elevates the flavors to create an iconic rice dish that warms the soul. Active Time: 15 min – Start to...