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Weekend Recipe: Healthy Chicken Caesar Salad with Homemade Croutons

by admin@networkstrategics.com | Apr 23, 2021 | Blog, Featured, Recipes

A good chicken caesar salad is easily one of my top 5 favorite foods of all time…but if you eat at a restaurants… it’s gonna have a LOT of calories from the oil in the dressing.This recipe, that we’re teaching kids and moms to make together in our culinary...

My 4 Secret Substitutions To Make High-Calorie Foods HEALTHIER For Kids

by admin@networkstrategics.com | Apr 21, 2021 | Blog, Featured, Healthy Family

If you haven’t seen old YouTube clips of me, you might be surprised!   I definitely lost a lot of weight over the year.One passion of mine that I bring to our kids cooking classes is my newfound love of HEALTHIER versions of foods, without sacrificing flavor.It’s...

4 Ways To Get Kids To Eat Zucchini

by admin@networkstrategics.com | Apr 19, 2021 | Blog, Cooking, Featured, Healthy Family

Zucchini is that one vegetable that I think is a GREAT one for kids who are picky eaters to be introduced to.  It’s got a natural sweetness and  flavor profile that is pleasant without being empowering.  Plus it’s super easy to cook. Here are 4 ways to...

Weekend Recipe: Shepherd’s Pie with Ground Beef, Mashed Potatoes & Veggies

by admin@networkstrategics.com | Apr 16, 2021 | Blog, Featured, Recipes

Here’s a go-to casserole dish to try out!  It’s simple to put together and packed with flavor from the mashed potatoes, ground beef (96/4 to keep it healthy!) and some veggies.  It’s a great English favorite that I guarantee your kids will like!  (We know this,...

Kids Can Have Fun Learning To Make Greek Food!

by admin@networkstrategics.com | Apr 14, 2021 | Blog, Cooking, Featured

Homemade Pita Bread.  Beef & Veggie Shish Kabobs.  Greek Salad.  Classic Hummus.These are the staples of Greek cooking and your child can LEARN to make each dish with me in a live virtual cooking class on zoom April 24, Saturday, from 3pm-5pm.Imagine how much fun...
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