I’ve compiled a few of my recent new favorite items that have benefited my culinary life, and they could help you as well. You’re a busy parent with a family, and sometimes a little $10 purchase can...
Blog
7 Hacks To Get Kids To WANT to Cook with you (podcast!)
I was on a business podcast where I was interviewed by my friend Hugo called HugTalk. Here’s the link to my episode In this episode I share with YOU: Why bribery doesn’t work to get your kids to...
Chinese food that makes you feel GOOD
I have a love-hate relationship with Chinese food. On the one-hand, it’s flavorful, delicious and always a fun group experience. At the same time, it’s LOADED with oil, sugar and salt. That’s why...
Ignore the ‘impossible” sandwich and eat this instead
I’m not the biggest fan of the “impossible” meat that has swept the nation. If people are eating more greens and less meat, I’m cool with that, but what exactly goes into that “impossible” meat so...
Easy, Homemade Ramen for your family
When it gets cold outside, SOUP is what I'm craving. It's inexpensive, healthy and filling. I'm a BIG fan of ramen, but going out is pricy for a family AND that ramen you eat out is loaded with...
Brussel sprouts at restaurants are a lie
What’s the deal with Brussel sprouts these days? We’ll look into how they can be tricking your kids and their taste buds. Liz and I were at a steakhouse in Marina Del Rey to celebrate her birthday...
Weekend BREAKFAST recipe that preps you for the week (plus best of Nashville)
This recipe SAVED me yesterday, today and the day before when it comes to a quick and healthy breakfast. And I KNOW it can help you, a busy parent, who has children who need to eat something...
My SECRET to making sure families have healthy, quick meals all weeklong
When it comes to making sure you have homemade meals ready to go at the end of a busy work day, the key is PREPARATION. I've worked with many families to help parents make sure their kids eat...
Quick Lemon Cheesecake
This cheesecake requires no baking and no fuss! It’s absolutely delicious and can be made the night before at your next dinner party. Active time: 20 min - Start to Finish: 40 min Ingredients 14 oz...
Gluten-Free Chocolate & Banana Pancakes
Who knew you could make a pancake with just a banana, eggs and a few pantry staples? Here’s a simple and healthy recipe with no sugar or milk! Active Time: 15 min - Start to Finish: 45 min...