My 4 Secret Substitutions To Make High-Calorie Foods HEALTHIER For Kids

by admin@networkstrategics.com | Apr 21, 2021 | Blog, Featured, Healthy Family

If you haven’t seen old YouTube clips of me, you might be surprised!   I definitely lost a lot of weight over the year.One passion of mine that I bring to our kids cooking classes is my newfound love of HEALTHIER versions of foods, without sacrificing flavor.It’s...

4 Ways To Get Kids To Eat Zucchini

by admin@networkstrategics.com | Apr 19, 2021 | Blog, Cooking, Featured, Healthy Family

Zucchini is that one vegetable that I think is a GREAT one for kids who are picky eaters to be introduced to.  It’s got a natural sweetness and  flavor profile that is pleasant without being empowering.  Plus it’s super easy to cook. Here are 4 ways to...

3 Things to STOP Doing At the Grocery Store With Your Kids

by admin@networkstrategics.com | Apr 8, 2021 | Blog, Featured, Healthy Family

Part of getting kids to cook and become healthy and independent adults is to get them familiar with going to the grocery store while they’re YOUNG.Too many moms do all the grocery shopping while kids are “busy” at school or sports or play dates.I want you to realize...

Cook with Chef Eric in a FREE Virtual Cooking Class for Kids and Parents

by admin@networkstrategics.com | Nov 4, 2020 | Cooking, Healthy Family

You’ve asked for it and here it is:  I’m offering a free cooking class that I will personally teach Nov 10 and Nov 17! It’s for parents and kids to join me for a complimentary 60-minute lesson where we will Cook a healthy meal together LIVELearn about nutrition,...

Weekend Recipe: Veggie Sliders with Slaw

by admin@networkstrategics.com | Sep 25, 2020 | Cooking Classes, Healthy Family, Recipes, Uncategorized

Last week during our Fall 2020 session (click here to join, we’ve got 6 weeks left!), we got kids to eat VEGGIE patties. How? In our live cooking classes, we have a simple and flavorful recipe that’s got lots of plant-based protein like beans. Here’s the...

Video: How do you get kids to eat salads?

by admin@networkstrategics.com | Sep 23, 2020 | Blog, Healthy Family, Videos

I made this video explaining key concepts to making salads delicious and kid-friendly. I’m passionate about salads and eat at least one a day (sometimes two a day!) Click here – Youtube” How do you get kids to eat salads?  If you want your kids to...