by admin@networkstrategics.com | Dec 10, 2020 | Blog, Cooking, Featured
Q: From Sara, a parent: My daughter Melanie has a sugar intake that’s too high. What can I do to make it less?A: Sara, I FEEL for you. I am a sugar FIEND and it’s taken a while to reduce my own cravings. I’m sure it’s extra hard for...
by admin@networkstrategics.com | Dec 9, 2020 | Blog, Cooking, Featured
As we approach this Saturday’s Gingerbread House Making Lesson (Saturday, December 12, 2020 12:00pm-2:00pm PST) I’ve got some questions to answer. If you’d like to join the lesson, it’s part of our monthly “Holiday Dessert” lesson that you get joining the Kids Can...
by admin@networkstrategics.com | Dec 1, 2020 | Blog, Recipes
As the weather gets colder, we want more hot soups and stews! This is a modified version of chili, and you can definitely dd ground beef for meat-eaters, that’s super easy to make and tastes even BETTER the next day. Here’s the recipe Vegetarian Chili with Baked...
by admin@networkstrategics.com | Nov 6, 2020 | Cooking, Recipes
As we head into month 6 (or is it 7?) of lockdown with most people working from home, LUNCH should not be something that takes up much of your precious energy and brain power. For me: I’m just feeding myself each day, but I want it to be HealthyQuickHOTNot...
by admin@networkstrategics.com | Nov 4, 2020 | Cooking, Healthy Family
You’ve asked for it and here it is: I’m offering a free cooking class that I will personally teach Nov 10 and Nov 17! It’s for parents and kids to join me for a complimentary 60-minute lesson where we will Cook a healthy meal together LIVELearn about nutrition,...
