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Healthy Breakfast Quesadilla (high in protein!)

by admin@networkstrategics.com | May 3, 2020 | Recipes

Happy Sunday! I’m excited to share with you a breakfast I eat (almost!) everyday.   It’s got lots of lean protein, it’s delicious and it’s customizable.  Kids love it! Oh, and it takes less than 10 minutes to make.  It’s a great breakfast to enjoy while...

How I got one child, who hates tomatoes, to actually eat them.

by admin@networkstrategics.com | Apr 28, 2020 | Blog, Cooking, Featured

When I taught my first cooking class EVER, back in 2010, I was worried how difficult it would be to safely teach cooking to kids. I was at a school in Pacific Palisades called Village School, teaching my first class and the recipe was Tomato-Basil Bruschetta. I needed...

How to make healthy versions of 4 kid-favorite foods

by admin@networkstrategics.com | Apr 28, 2020 | Blog, Cooking, Featured

One thing we do REALLY well is come up with “healthy versions” of kid-favorite foods. For example we’ve got Healthy Nachos with Black Beans and Homemade Cheddar Cheese SauceFried Rice with Veggies…but the rice is actually made with cauliflowerMac & Cheese,...

What I learned from seeing 60 kids making veggie quesadillas LIVE

by admin@networkstrategics.com | Apr 23, 2020 | Blog, Cooking, Featured

The past two days I’ve seen something INCREDIBLE.We started our virtual after-school cooking classes last Tues and Wed and I was AMAZED.  Originally, I thought half the kids would watch the class and learn how to make the recipes and the other half of the kids would...

Video: 3 Things Families Need in case of an emergency (and 1 weird one)

by admin@networkstrategics.com | Apr 17, 2020 | Blog, Cooking, Featured

I made this video for FAMILIES so we can all stock up on the essentials. Most people get the first two things right, but are missing on the third. Check out the video (it’s 2 minutes long) and stock on the things your family needs. =>  Video:  3 Things...
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