When it comes to making sure you have homemade meals ready to go at the end of a busy work day, the key is PREPARATION. I've worked with many families to help parents make sure their kids eat...
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Quick Lemon Cheesecake
This cheesecake requires no baking and no fuss! It’s absolutely delicious and can be made the night before at your next dinner party. Active time: 20 min - Start to Finish: 40 min Ingredients 14 oz...
Gluten-Free Chocolate & Banana Pancakes
Who knew you could make a pancake with just a banana, eggs and a few pantry staples? Here’s a simple and healthy recipe with no sugar or milk! Active Time: 15 min - Start to Finish: 45 min...
Okonomiyaki with Japanese Mayo
Okonomiyaki is a Japanese savory cabbage pancake. It’s a quick and easy entrée that can be eaten for breakfast, lunch, or as a snack. “Japanese mayo” has a bit more sweetness and acidic flavors than...
Chicken Teriyaki with Broccoli
This stir-fry dish has it all: Chicken, vegetable and a great sauce, plus it can be made ready in just 20 minutes. Active Time: 10 min - Start to Finish: 20 min Ingredients 2 lb boneless skinless...
Shaved Brussel Sprouts Salad with Parmesan
Here’s a fresh new way to make a salad, without lettuce. Instead, we use Brussel sprouts, which adds a new flavor and pairs well with the acidity of the lemon and the nuttiness of the cheese to make...
Yogurt Parfait with Homemade Granola
A sweet desert that consists of fresh fruit, nutty crunchy granola, and creamy tangy yogurt. This sweet treat can also be served for breakfast to start the day right. Active time: 15 min - Start to...
Sweet Potato Chili
There’s nothing like a warm bowl of chili to feel comfy and full. This recipe is perfect for vegetarians looking for a hearty meal with lots of nutrients. Active time: 35 min - Start to Finish: 50...
Rigatoni with Lemon & Asparagus
Active Time: 30 min - Start to Finish: 40 min Ingredients 2 lb Rigatoni 2 lemons 2 lbs asparagus, chopped into 1” pieces 8 oz parmesan cheese, grated 3 garlic cloves, chopped Extra virgin olive oil...
Spinach and Apple Salad with Crostini
Here’s a fresh salad that gets kids to eat spinach because of its flavor and delicious dressing. Active time: 15 min - Start to finish 35min Ingredients 2 large 10-oz baby spinach 2 granny smith...