Here’s a fresh new way to make a salad, without lettuce. Instead, we use Brussel sprouts, which adds a new flavor and pairs well with the acidity of the lemon and the nuttiness of the cheese to make...
A sweet desert that consists of fresh fruit, nutty crunchy granola, and creamy tangy yogurt. This sweet treat can also be served for breakfast to start the day right. Active time: 15 min - Start to...
There’s nothing like a warm bowl of chili to feel comfy and full. This recipe is perfect for vegetarians looking for a hearty meal with lots of nutrients. Active time: 35 min - Start to Finish: 50...
Active Time: 30 min - Start to Finish: 40 min Ingredients 2 lb Rigatoni 2 lemons 2 lbs asparagus, chopped into 1” pieces 8 oz parmesan cheese, grated 3 garlic cloves, chopped Extra virgin olive oil...
Here’s a fresh salad that gets kids to eat spinach because of its flavor and delicious dressing. Active time: 15 min - Start to finish 35min Ingredients 2 large 10-oz baby spinach 2 granny smith...
Here’s a quick and easy appetizer made with simple ingredients that’s loaded with Omega-3 fatty acids and protein. You can make it in under 10 minutes, and enjoy with crackers for a great...
Kids love fried rice, but here’s a healthier version using brown rice. Brown rice has more fiber and protein than regular white rice, meaning kids will have sustained energy and more vitamins in...
Active time :15 mins - Start to finish: 40 mins This comfort food classic is packed with extra vitamins and nutrients with the help of sautéed zucchini. Ingredients: 2 lb elbow macaroni 7...
Swedish Meatballs A classic of Swedish cuisine, these meatballs are bursting with flavors due to lots of ingredients and spices that give them a sweeter taste. They will be a hit at your next...
Patatas Bravas with Sweet Potatoes Tapas are a staple of Spanish cuisine and a popular one is “Patatas Bravas.” These are warm, crispy potatoes served up with a sautéed veggies or a tasty aioli,...