by admin@networkstrategics.com | Nov 22, 2019 | Blog, Cooking, Featured, Recipes
When it gets cold outside, SOUP is what I’m craving. It’s inexpensive, healthy and filling. I’m a BIG fan of ramen, but going out is pricy for a family AND that ramen you eat out is loaded with fat, often from things like pork bones, sesame oil,...
by admin@networkstrategics.com | Nov 22, 2019 | Blog, Cooking, Featured
What’s the deal with Brussel sprouts these days? We’ll look into how they can be tricking your kids and their taste buds. Liz and I were at a steakhouse in Marina Del Rey to celebrate her birthday and I had a game plan to enjoy the meal without going overboard on my...
by admin@networkstrategics.com | Nov 15, 2019 | Blog, Cooking, Featured, Recipes
This recipe SAVED me yesterday, today and the day before when it comes to a quick and healthy breakfast. And I KNOW it can help you, a busy parent, who has children who need to eat something nutritious every morning. I just got back from Nasvhille, a quick...
by admin@networkstrategics.com | May 30, 2019 | Blog
When it comes to making sure you have homemade meals ready to go at the end of a busy work day, the key is PREPARATION. I’ve worked with many families to help parents make sure their kids eat properly. It all comes down to making sure you set yourself up for...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
This cheesecake requires no baking and no fuss! It’s absolutely delicious and can be made the night before at your next dinner party. Active time: 20 min – Start to Finish: 40 min Ingredients 14 oz Graham crackers 16-oz Whipped Cream cheese 2 Lemons, juiced and...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Who knew you could make a pancake with just a banana, eggs and a few pantry staples? Here’s a simple and healthy recipe with no sugar or milk! Active Time: 15 min – Start to Finish: 45 min Ingredients: 6 Bananas 4 eggs, whisked 4 Tbs Cocoa Powder 1 cup butter,...
