4 Tips To Curb Your Sugar Cravings

by admin@networkstrategics.com | Mar 13, 2020 | Blog, Cooking, Featured

YOU told me you liked my quick like “healthy chocolate pudding” recipe from a previous email, so I’ve got 4 more cooking hacks to eat foods that hit that satisfy my sweet tooth, without going crazy with the calories. Tip 1:  Vanilla Frosting Chocolate Pudding Cups...

This is what a cooking class in action is like

by admin@networkstrategics.com | Mar 13, 2020 | Blog, Cooking, Featured

  One of my new favorite routines of the past month is that ALL of our internal staff has to go watch 2-4 classes in action every month.  Between the 8 of us, that’s watching 20-30 live classes per month! We use this opportunity to give tips to our experienced...

Chef Picks: 3 culinary things I like

by admin@networkstrategics.com | Mar 12, 2020 | Blog, Cooking, Featured

I’ve compiled a few of my recent new favorite items that have benefited my culinary life, and they could help you as well. You’re a busy parent with a family, and sometimes a little $10 purchase can make all the difference. You’re running around taking care of grocery...

7 Hacks To Get Kids To WANT to Cook with you (podcast!)

by admin@networkstrategics.com | Dec 3, 2019 | Blog, Cooking, Featured

I was on a business podcast where I was interviewed by my friend Hugo called HugTalk. Here’s the link to my episode  In this episode I share with YOU: Why bribery doesn’t work to get your kids to eat healthy foods My origin story Why video recipes will DRAMATICALLY...

Chinese food that makes you feel GOOD

by admin@networkstrategics.com | Dec 1, 2019 | Blog, Cooking, Featured, Recipes

I have a love-hate relationship with Chinese food. On the one-hand, it’s flavorful, delicious and always a fun group experience. At the same time, it’s LOADED with oil, sugar and salt.  That’s why it tastes so good! Have you ever walked out of a Chinese restaurant...

Ignore the ‘impossible” sandwich and eat this instead

by admin@networkstrategics.com | Nov 25, 2019 | Blog, Cooking, Featured, Recipes

I’m not the biggest fan of the “impossible” meat that has swept the nation.  If people are eating more greens and less meat, I’m cool with that, but what exactly goes into that “impossible” meat so that they can be cooked, frozen and sold to fast-food restaurants? The...