5 Ways To Improve The Health of Your Students in 2022

by admin@networkstrategics.com | Jan 12, 2022 | Blog, Cooking, Cooking Classes, Featured, Healthy Family, Recipes

Here are my tips for school administrators to improve the health and well-being of their students in 2022.   “Schools play an important role in promoting the health and safety of children and adolescents by helping them to establish lifelong health patterns.”...

Video Recipe Tutorials: Pasta Primavera and Black Bean & Spinach Quesadilla

by admin@networkstrategics.com | Jan 5, 2022 | Blog, Cooking, Cooking Classes, Featured, Fun, Healthy Family, Recipes, Videos

If a picture speaks a thousand words…then how many words does a video speak?I’ve filmed two of our most popular starter recipes such as:  Pasta Primavera with Zucchini, Bell Peppers and PeasAnd our go-to second lesson: Black Bean & Spinach...

How To Camp Like A Chef, Delicious Egg-White & Turkey Breakfast Burritos and Shenanigans in Joshua Tree

by admin@networkstrategics.com | Dec 27, 2021 | Blog, Cooking, Cooking Classes, Featured, Recipes

The desert sun in Joshua Tree, California gave me a healthy dose of Vitamin D and rejuvenated a part of my soul that needed to run.  One of my favorite weekend activities is a jog through the desert, with nothing ahead of me except cacti, shrubs, and mountains...

30 days Of Discipline:  Life Lessons From Taking A Break From Indulgences  

by admin@networkstrategics.com | Dec 24, 2021 | Blog, Cooking, Featured, Fun, Recipes

An Old-Fashioned overlooking the Kierland Golf course from my balcony! The bartender Matt looked at me, awaiting my order.  “I’ll have a club soda with lime,” I said.  I was perched at the bar of a cozy European-style café on a Saturday evening in North...

Weekend Recipe: Healthy Orange Chicken with Jasmine Rice

by admin@networkstrategics.com | Oct 29, 2021 | Blog, Cooking, Featured, Healthy Family, Recipes

This is a Chinese Classic made of juicy pieces of chicken coated with a delicious salt-and-sweet orange sauce.Our version is lighter because we substitute chicken breast for chicken thighs, and lightly cook the chicken in a bit of oil rather than deep fry. Plus our...

Weekend Recipe: Greek Beef and Veggie Shish Kabobs with Hummus and Pita Bread

by admin@networkstrategics.com | Sep 24, 2021 | Blog, Cooking, Featured, Healthy Family, Recipes

Grilled Shish kabobs are a great and easy dinner that kids enjoy making because it’s fun to assemble the kebabs using steak and vegetables! It’s even better with hummus and homemade pita bread Active Time: 40 min – Start to Finish: 1 hour Serves 4 Ingredients...