by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Here’s a fresh salad that gets kids to eat spinach because of its flavor and delicious dressing. Active time: 15 min – Start to finish 35min Ingredients 2 large 10-oz baby spinach 2 granny smith apples, chopped 4 Roma tomatoes, chopped 6 oz mozzarella cheese,...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Here’s a quick and easy appetizer made with simple ingredients that’s loaded with Omega-3 fatty acids and protein. You can make it in under 10 minutes, and enjoy with crackers for a great after-school snack. Active time: 10 min – Start to Finish: 30 min...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Kids love fried rice, but here’s a healthier version using brown rice. Brown rice has more fiber and protein than regular white rice, meaning kids will have sustained energy and more vitamins in each bite! Active time: 15 mins Start to finish: 50 mins Ingredients: 8...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Active time :15 mins – Start to finish: 40 mins This comfort food classic is packed with extra vitamins and nutrients with the help of sautéed zucchini. Ingredients: 2 lb elbow macaroni 7 Zucchinis, chopped + 1 bell pepper, chopped 3 cups whole milk 1 cup...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Swedish Meatballs A classic of Swedish cuisine, these meatballs are bursting with flavors due to lots of ingredients and spices that give them a sweeter taste. They will be a hit at your next dinner! Active Time: 25 min – Start to Finish: 50 min Ingredients: 3...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Patatas Bravas with Sweet Potatoes Tapas are a staple of Spanish cuisine and a popular one is “Patatas Bravas.” These are warm, crispy potatoes served up with a sautéed veggies or a tasty aioli, which is a fancy mayo. Here, we make it extra healthy thanks to sweet...
