by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Kids love fried rice, but here’s a healthier version using brown rice. Brown rice has more fiber and protein than regular white rice, meaning kids will have sustained energy and more vitamins in each bite! Active time: 15 mins Start to finish: 50 mins Ingredients: 8...
by admin@networkstrategics.com | Apr 14, 2019 | Blog, Cooking, Recipes
Active time :15 mins – Start to finish: 40 mins This comfort food classic is packed with extra vitamins and nutrients with the help of sautéed zucchini. Ingredients: 2 lb elbow macaroni 7 Zucchinis, chopped + 1 bell pepper, chopped 3 cups whole milk 1 cup...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Patatas Bravas with Sweet Potatoes Tapas are a staple of Spanish cuisine and a popular one is “Patatas Bravas.” These are warm, crispy potatoes served up with a sautéed veggies or a tasty aioli, which is a fancy mayo. Here, we make it extra healthy thanks to sweet...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Quick Chocolate Mousse Chocolate mousse is a delicious, chocolate pudding-like dessert that typically must be made the night before. This quick version can be done in 30 minutes or less! Active Time: 20 min – Start to Finish: 2 hours Ingredients 8 cups mini...
by admin@networkstrategics.com | Mar 5, 2019 | Blog, Cooking, Featured, Recipes
Whole Wheat English Muffin with Fruit Salad This quick and easy breakfast is nutritious and filling. A warm hearty English muffin is paired with a fresh fruit salad. Active Time: 15 min – Start to Finish: 30 min Ingredients 18 Whole wheat English muffins 8-oz...
