Thank You – Form Submission

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“The journey begins on getting YOUR child to eat healthy foods, develop life skills and become confident in the kitchen!”

- Chef Eric Horwitz, owner of LIFT Enrichment

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Get your kids cooking!


Expect a call from us shortly setting you up with a FREE 60-minute healthy dinner class.  These lessons take place on Tues, Wed, Thurs as a dinner-time cooking class around 4pm or 5pm for all time zones (Pacific, Central and Eastern).  Or reach out directly to [email protected] or call 310-382-4046. 


If you like the class (and we know you will!) you can join the Kids Can Cook Inner Circle and receive a very special discount for acting NOW.  This is our flagship monthly culinary coaching program that includes

  • LIVE Weekly 60-minute healthy dinner classes (4-5 per month)

  • LIVE Gourmet Lesson with a unique theme (Chinese, Italian, Mediterranean, American, Japanes, etc.)

  • LIVE Holiday Dessert Lesson (Mother's Day Macaroons, Homemade Gelato Ice Cream, Cream Puffs with Vanilla Custard)

  • Complimentary Kid and Adult Aprons

  • Backlog of 100+ kid-favorite recipes 

  • Video tutorials of past recipes

"

Jacob absolutely adored Cooking For Kids. Every Wednesday he brings me some of what he’s made to try and he’s SO PROUD. Plus it has totally opened up a whole new world of food for him!

Anna Olson 

"

Hailey loves your class so much and we are so grateful. One of her chores is to make Tomato and Basil Bruschetta before dinner at least once a week. It's better than any restaurant we've been to!

Bob 

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Yes, I want to get my kids eating more vegetables!

Welcome to LIFT Enrichment

We help kids improve their confidence in the kitchen, eat more vegetables and learn about nutrition through fun and engaging cooking classes.    Our classes are taught to 2,000+ kids per week at over 160 schools across California.

Why We're The Best At After-School Cooking 

Trusted Name in Enrichment

We partner with 100+ elementary schools in Los Angeles and teach 1500+ kids a week.   

Partner with Whole Foods

We've taught our Cooking class at 7 Whole Food locations in Los Angeles as part of their Kids Club

Excellent Customer Service

Call or email us any time and you'll enjoy how a small business places YOUR needs first and foremost

Top-Notch Teachers

Our teachers are fantastic educators with a true passion for cooking.  Each is trained by our CEO and have all the tools and skills to lead an effective cooking class with kids.  

Cooking For Kids At An Advanced Level

Most Cooking classes are too simple (i.e. smoothies, salad, etc.) but not with LIFT.  We teach kids how to make Empanadas, Sushi Rolls, Risotto, Kale Bruschetta and much more.

Niche Is Better

Other companies offer a variety plate of classes, but they lack the quality you get from truly  FOCUSED curriculum.  We specialize in just two subjects and thus have become the GO-TO place for Cooking and Robotics for Kids programs.

Connect With Us 

Check Out Our Latest Cooking Posts

5 Tips on How to STOP Kids from Eating Too Much
Here are my 5 tips on how to STOP kids from eating too much Volume Based Eating.  Instead of serving[...]
Weekend Recipe: Healthy Sweet Potato Muffins
Here is my famous “healthy sweet potato muffin”It’s healthy...because we use natural and whole ingredients.  You can make it healthier[...]
Mommy Interview Series: Margie Rivas
Hey parents! Check out our first interview with Margie Rivas a mom, nurse and fitness instructor who shares her insights[...]
Do you experience “Mom guilt?”
My business mentor Matt was talking to me about what he’s noticed his wife and other moms feel. They’re trying[...]
Weekend Recipe: Healthy Chicken Caesar Salad with Homemade Croutons
A good chicken caesar salad is easily one of my top 5 favorite foods of all time...but if you eat[...]
My 4 Secret Substitutions To Make High-Calorie Foods HEALTHIER For Kids
If you haven’t seen old YouTube clips of me, you might be surprised!   I definitely lost a lot of[...]
4 Ways To Get Kids To Eat Zucchini
Zucchini is that one vegetable that I think is a GREAT one for kids who are picky eaters to be[...]
Weekend Recipe: Shepherd’s Pie with Ground Beef, Mashed Potatoes & Veggies
Here’s a go-to casserole dish to try out!  It’s simple to put together and packed with flavor from the mashed[...]
Kids Can Have Fun Learning To Make Greek Food!
Homemade Pita Bread.  Beef & Veggie Shish Kabobs.  Greek Salad.  Classic Hummus.These are the staples of Greek cooking and your[...]
4 Dangerous Things To Avoid When Cooking With Kids At Home
Parents often are unsure how to first start cooking with kids because the kitchen can be a dangerous place. There[...]
Weekend Recipe: Chipotle Burrito Bowls with Cilantro-Lime Rice
Hey parents,  Happy Friday!  Enjoy this delicious recipe!  I hope it gets you excited to cook with your kids this[...]
3 Things to STOP Doing At the Grocery Store With Your Kids
Part of getting kids to cook and become healthy and independent adults is to get them familiar with going to[...]
How Your Kids Can Learn to Make Homemade Gelato
The most fun part of our Kids Can Cook Inner Circle, which 90% of the time is about getting kids[...]
Weekend Recipe: Classic Lasagna with Spinach, Tomatoes and Ricotta
Hey Parents, Happy Friday!  Here is a POPULAR recipe we made recently in the Kids Can Cook Inner Circle.  It’s a[...]
How NOT To Get Your Kids To Make A Mess In The Kitchen
The BIGGEST complaint I get from parents who have kids that can cook is“Why does my kid leave such a[...]
April Cooking Classes Start NEXT WEEK!
I’m trying to decide which of these recipes kids will be more excited to make (these are ONLY happening in the[...]
Video Recipe: How to make Shrimp Fried Rice
I made a post on Instagram on how to make my go-to fried rice recipe.  I added cooked shrimp, but[...]
Healthy snacks for your kids
Q:  A parent, Barry asks:  “My son is always snacking on carbohydrates, mostly chips and crackers.  He likes to cook[...]
My Top 5 Favorite Foods Of All Time
I finally sat down and put in the hard, mental work to figure out… What are my top 5 favorite[...]