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Welcome to LIFT Enrichment

We help kids improve their confidence in the kitchen, eat more vegetables and learn about nutrition through fun and engaging cooking classes.    Our classes are taught to 2,000+ kids per week at over 160 schools across California.

Why We're The Best At After-School Cooking 

Trusted Name in Enrichment

We partner with 100+ elementary schools in Los Angeles and teach 1500+ kids a week.   

Partner with Whole Foods

We've taught our Cooking class at 7 Whole Food locations in Los Angeles as part of their Kids Club

Excellent Customer Service

Call or email us any time and you'll enjoy how a small business places YOUR needs first and foremost

Top-Notch Teachers

Our teachers are fantastic educators with a true passion for cooking.  Each is trained by our CEO and have all the tools and skills to lead an effective cooking class with kids.  

Cooking For Kids At An Advanced Level

Most Cooking classes are too simple (i.e. smoothies, salad, etc.) but not with LIFT.  We teach kids how to make Empanadas, Sushi Rolls, Risotto, Kale Bruschetta and much more.

Niche Is Better

Other companies offer a variety plate of classes, but they lack the quality you get from truly  FOCUSED curriculum.  We specialize in just two subjects and thus have become the GO-TO place for Cooking and Robotics for Kids programs.

Connect With Us 

Check Out Our Latest Cooking Posts

Video Recipe: How to make Shrimp Fried Rice
I made a post on Instagram on how to make my go-to fried rice recipe.  I added cooked shrimp, but[...]
Healthy snacks for your kids
Q:  A parent, Barry asks:  “My son is always snacking on carbohydrates, mostly chips and crackers.  He likes to cook[...]
My Top 5 Favorite Foods Of All Time
I finally sat down and put in the hard, mental work to figure out… What are my top 5 favorite[...]
Veggie Hacks: Portobello Mushroom Asada
This experiment blew my mind on the flavor you can add to vegetables from a good marinade.. I discovered this[...]
Weekend Recipe: Healthy Sweet Potato Brownies
This recipe was a long-time coming, because on my Instagram I make these healthy chocolate sweet potato brownies a lot![...]
Weekend Recipe: Chicken noodle soup
As the weather turns colder and you need something warm, comforting and that’ll help your immune system:  Check out this[...]
Weekend Recipe: Crispy Potato Latkes with Roasted Rosemary Chicken
This is a recipe taught during our Kids Can Cook Inner Circle this past week and it was such a[...]
Ask The Chef: How to fix sugar cravings for your daughter
Q:  From Sara, a parent:  My daughter Melanie has a sugar intake that’s too high.  What can I do to[...]
Q and A about Gingerbread House Lesson this Sat
As we approach this Saturday’s Gingerbread House Making Lesson (Saturday, December 12, 2020 12:00pm-2:00pm PST) I’ve got some questions to[...]
Recipe: Vegetarian Chili with Baked Chips
As the weather gets colder, we want more hot soups and stews! This is a modified version of chili, and[...]
How to Prep LUNCH for the entire week (because we’re all still stuck at home)
As we head into month 6 (or is it 7?) of lockdown with most people working from home, LUNCH should[...]
Cook with Chef Eric in a FREE Virtual Cooking Class for Kids and Parents
You’ve asked for it and here it is:  I’m offering a free cooking class that I will personally teach Nov[...]
Crispy, Healthy Falafel Recipe
For all the vegetarians out there, or meat eaters needing a break, here’s a simplified version of falafel you can[...]
Weekend Recipe: Veggie Sliders with Slaw
Last week during our Fall 2020 session (click here to join, we’ve got 6 weeks left!), we got kids to[...]
Video: How do you get kids to eat salads?
I made this video explaining key concepts to making salads delicious and kid-friendly. I’m passionate about salads and eat at least[...]
Eastern European Cooking: Borscht
My friend Mike’s wife Natalia gave me a cooking class on how to make her version of “Borscht”. It’s a[...]
My Favorite Cooking Videos I’m Watching
I spend a LOT of time on youtube… and here are my favorite finds to share. I have a Youtube channel that[...]
Question for YOU (I need help hosting!)
Last week, I was prepping to host my monthly Poker night and I was debating what to serve.This is a[...]
The Status of Summer Camps (and the Fall 2020 School Year) – August
We’re back with a monthly update on what is going on in California regarding summer camps AND the upcoming school year.[...]